Chronic Fatigue Syndrome

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5.0/5.0
Yoga - props
Try gentle forms of yoga to help your body move, and relax. By Using props (such as belts & bolsters), works wonders when exhausted - they allow the nervous system to relax, & they also allow you... Read more

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4.3/5.0
How to beat CFS: The Lightening Process
After two years of trying many different ways to beat Chronic Fatigue Syndrome, from western medical advice to alternative health to faith healers, I came across The Lightning Process. I was put in... Read more

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4.3/5.0
The postive link between acupuncture and CFS
I tried acupuncture with a renowned practitioner (who is also a qualified doctor), and having it at regular intervals of 6 weeks improved my condition dramatically. The regularity is important, and... Read more

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4.0/5.0
Acupuncture Helped Me with some of the symptoms of CFS
A friend who had CFS suggested I try doing regular acupuncture and I found that it really helped. When I started acupuncture I had had CFS for about over 8 months with little to no improvement.... Read more

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3.0/5.0
Sleep, rest and then more sleep
However frustrating it might be, when dealing with chronic fatigue acceptance is key. The body is basically exhausted. Accepting for a period of time that rest will start the healing process is... Read more

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