Disappointment

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5.0/5.0
Learn to be open to whatever happens
Disappointment is caused by unmatched expectations, so the best way to prevent or deal with disappointment is to be open to whatever happens. Perhaps not always easy, but what helps is to realise... Read more

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Take the blame
Stop blaming people or circumstances. Look for solution within you. Read more

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Look for the silver lining
Every cloud has one, right? If you focus on finding the positive side of a disappointing situation, you can see a chance to grow as a person, learn something new or get some good feedback. As... Read more

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4.5/5.0
Disappointment Can Be A Challenge, But It Can Also Be Your Greatest Teacher
I'm sure you've experienced the excitement and anticipation of something big that you felt coming into your life, transforming your world and bringing in its wake a huge uplift of energy, only to... Read more

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Don't take your thinking seriously
Most people get into difficulty in life because they take their thinking too seriously. We are thinking beings - all the meditation in the world won’t fix that - but we can know that it’s all an... Read more

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3.0/5.0
Acceptance is key
Everyone gets disappointed and everyone disappoints. As soon as you accept this you will be happier. Read more

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Accept, Reassess and Believe in Yourself!
Life is full of ups and downs. But it takes a few lows to realise and appreciate those truly good things in life. So next time you've an unexpected knock, do not despair. Keep believing in yourself... Read more

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Give it time
Disappointment is a part of life- give it time and remember that YOU WILL MOVE ON from whatever is bothering you. Next time will be better! Read more

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Mindfully dealing with disappointment
Disappointment is usually caused by an attachment to the outcome of things. If we give our personal best in everything we do, then let go of an attachment to the outcome of things, we becoming... Read more

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How to disappoint the right way
Let me just ask you what's so terrible about saying NO to family, friends or colleagues? Is it that • You don't want to feel guilty? • You don't want to disappoint others? • You don't know... Read more

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