Loneliness

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5.0/5.0
Speak your truth
The best cure for loneliness is connection. This can be connection with yourself, which does help. But I would also recommend connection with others. Part of what we crave when we are lonely is... Read more

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5.0/5.0
Dance it up
Dance away your loneliness by dancing to your own tune. Read more

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5.0/5.0
Skype
If it is merely a geographical loneliness you are experiencing e.g. in the house alone, then I always find a good skype session with a friend or family member/anyone really helps. You don’t even... Read more

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5.0/5.0
Mind hacks to conquer loneliness
"Will I be alone forever?" "I hate being single." "Why can't I find love?" "All men are jerks." "Women are all gold-diggers." If you find yourself asking these questions on the regular, then there... Read more

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4.3/5.0
Take a walk
While it’s normal to feel lonely or isolated from time to time, too much loneliness can be linked to depression. So take a walk when you are feeling lonely to help fight it. Walking has been proven... Read more

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Volunteer and get out there
Volunteering is a great way to meet new people and make new friends. Find an activity that involves being in constant contact with other people whether its helping out at a soup kitchen or at your... Read more

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4.0/5.0
Meditation to ease your loneliness
Research has shown that simple meditation might be able to help you fight the feeling of loneliness. Meditation will help you get in touch with your feelings and help find the root of the issue.... Read more

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Small Talk Helps
Take a stroll to your local store and create some small talk with whoever is working that day. Our connections with other people are instrumental to our happiness and even micro moments of positive... Read more

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Learning how to deal with your feelings of loneliness from an energy healing perspective
Loneliness at times feels so tangible and so real that it can actually cause physical pain. But what if I were to tell you that loneliness is actually an illusion? Loneliness is really a state of... Read more

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0.0/5.0
Feel alone?
There are many ways to manoeuvre through Loneliness such as: i) Get busy doing something you love ii) Hang out with friends iii) Play with animals iv) Walk in nature These can all work.... Read more

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To help with loneliness: Self-Enquiry & Non- Attachment
Another method is the path of self-enquiry and non-attachment. Read more

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