Ashley Rose Howard

Certified Meditation Teacher & Yoga Instructor

Total Health Tips: 6
Ashley is passionate about helping people inspire, grow and connect. She is a certified RYT 500-Hour Yoga Instructor and 200-Hour Certified Meditation teacher, specializing in mindfulness practices. Her writing has been featured in several publications including YogaCity NYC, Wanderlust and Elephant Journal. Ashley empowers busy professionals to create balance through playfulness and curiosity around the practice of meditation, breathwork, and mindful movement.

Connect with Ashley Rose Howard

Join our Facebook community for daily health inspo!