A boat, unless something goes horribly wrong is unlikely to sink spontaneously. A shark, unless something goes horribly wrong is not going to plummet to the bottom of the ocean. A plane, unless...
Boxing is processual and takes time and commitment to improve. Physical and mental improvements can be tracked as you progress. It allows for self-improvement and comparison with the self that, as...
This reduces anxiety and allows for more confidence in situations where an anxious response is a possibility. Standing in high power poses for two minutes has been shown to increase testosterone...
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