Serena Louth

Vinyasa Yoga Instructor & Thai Yoga Masseuse

Total Health Tips: 9
Serena, is a Vinyasa Yoga Instructor (RYT 200), Thai Yoga Masseuse, health food blogger and wellness enthusiast. She is a firm believer that the secret to health and happiness lies in a more holistic lifestyle, and is constantly exploring more natural ways to live, cure and thrive. Serena has recently spent 3 months living and learning on a yoga retreat in the Costa Rican jungle and is now continuing her healthy journey in London, aiming to help others find more balance in mind, body and soul through yoga, meditation and a wholesome plant-based diet. Serena created TheHerbDiaries to help others find natural and healthy ways to live.

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