Coconut water super hydrator

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When you're really dehydrated, getting the extra electrolytes from coconut water rather than water can make for faster rehydration, and help with the symptoms of a hangover.

What You'll Need

  • Coconut water

What You'll Do

Tips & Warnings

  • Try and find coconut water brands that don't have extra sugar added. The best quality ones are often slightly pink in colour.
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